The Arch Nemesis of a Balanced Mind: Comparison

As we get deeper into May, lets all take advantage of Mental Health Awareness Month and commit to making a conscious effort to improving the quality of our lives by exposing and releasing a toxic habit we’re all guilty of: comparison. It is scary how sneaky this habit is and how it weaves through theContinue reading “The Arch Nemesis of a Balanced Mind: Comparison”

About Bird’s Eye View

What is Bird’s Eye View?  Bird’s Eye View is an experience that entails self discovery, self acceptance, and personal growth through writing and travel. 5 words that Bird’s Eye View Embodies Vulnerability Refreshment Adventure Exploration Acceptance What do I write about? Self Acceptance (the topic and methods to strengthen our sense of self compassion) HowContinue reading “About Bird’s Eye View”

2019: Year of Healing

Happy New Year my friends! 2018 proved to be a year of breaking, rebuilding, growing, and learning for me. Through all that has happened, I have gathered the strength and courage to step into a new version of myself. A version that releases the pain of the past, while still appreciating and utilizing the lessonsContinue reading “2019: Year of Healing”

Rebellious Sense of Peace

When the phrase “rebellious sense of peace” first popped in my head, I was sitting on my bathroom floor, tears streaming down my face, scared out of my mind. You know those moments when you allow your mind to stray too far and you start to notice the countless unknowns floating around in the universe,Continue reading “Rebellious Sense of Peace”