Dominican Republic: 3 Truths

A month in the Dominican Republic opened my eyes to the fact that there is no differentiation between the wealthy and the needy, the satisfied and the unsatisfied, and the capable and incapable. Every single one of us are a mix of everything in one way or another. In the four weeks I was gone,Continue reading “Dominican Republic: 3 Truths”

The Arch Nemesis of a Balanced Mind: Comparison

As we get deeper into May, lets all take advantage of Mental Health Awareness Month and commit to making a conscious effort to improving the quality of our lives by exposing and releasing a toxic habit we’re all guilty of: comparison. It is scary how sneaky this habit is and how it weaves through theContinue reading “The Arch Nemesis of a Balanced Mind: Comparison”