As humans, we are constantly moving in and out of phases of growth and renewal. Just like plants, we emerge from a single seed; the birth of of an idea, an identity, an opportunity, a relationship, a challenge. Throughout each cycle, we grow, we thrive, we wilt, and sometimes we die. But just as sureContinue reading “Life Cycle”
Tag Archives: Self Love
Battling Burnout
A release in pressure to subside the seemingly inevitable, yet utterly dramatic, fall of self is what is needed from time to time. To push or not to push is the million dollar question that I believe most people choose incorrectly a majority of the time, including myself. If you choose to push through, youContinue reading “Battling Burnout”
Clarity
When you look at a person, you may not be able to tell if they are struggling just based off of their appearance. But if you look closely, you can see it in their eyes. There’s a glaze coating their gaze that signals conflict within. You can see a storm in their eyes. Those whoContinue reading “Clarity”
Let me take a minute…
I would like to take a minute to acknowledge what a Rock Star I am. I don’t usually brag about myself, but I realized something recently that I definitely think is worth sharing; my mental health and personal relationship with myself has improved SO MUCH in the past 2 years. To some people, getting promotedContinue reading “Let me take a minute…”
You Don’t Need Permission
As I sit in my backyard, not really knowing what day it is or how long we as a society have had to adapt to our new reality, I secretly feel grateful for what this time has brought me. When I say secretly, I don’t mean I am hiding these feelings of gratitude from others,Continue reading “You Don’t Need Permission”
Sweet Girl pt. 2
You lay awake in bed, stricken with the suffocating sense that you need to be doing more, executing more ideas, achieving greater things. An endless pressure lingers above your head, a ticking clock continuously reminding you that you don’t have all day. Rest, sweet girl. Place your heavy burdens at the feet of someone, somethingContinue reading “Sweet Girl pt. 2”
Affirmations
Affirmations build self worth… It is fascinating that there are 7 billion people on this planet and yet each person lives in their own unique world based on their individual perspectives, past experiences, and interpretations of reality. It is almost as if there are 7 billion realities (and that’s just counting humans, not to mentionContinue reading “Affirmations”
Dominican Republic: 3 Truths
A month in the Dominican Republic opened my eyes to the fact that there is no differentiation between the wealthy and the needy, the satisfied and the unsatisfied, and the capable and incapable. Every single one of us are a mix of everything in one way or another. In the four weeks I was gone,Continue reading “Dominican Republic: 3 Truths”
Mexican-American
The struggle of not being enough is one that I no longer care to burden myself with. The shame is too heavy to carry, and I’d rather be content and proud of who I am, where I come from, and who I’m becoming. I’m a dark-skinned girl with thick black hair and caramel brown eyes.Continue reading “Mexican-American”
The Arch Nemesis of a Balanced Mind: Comparison
As we get deeper into May, lets all take advantage of Mental Health Awareness Month and commit to making a conscious effort to improving the quality of our lives by exposing and releasing a toxic habit we’re all guilty of: comparison. It is scary how sneaky this habit is and how it weaves through theContinue reading “The Arch Nemesis of a Balanced Mind: Comparison”
