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Wellness Tips and Info
Here is a collection of tips and methods that have benefited my own well-being and mental health. I invite you to explore them and find out what works best for you.
Encouragement
Need a little positivity in the midst of darkness? I weave traces of light throughout even the most grey circumstances in the hopes that you can search for the silver linings in your own personal experiences.
Personal
If you want a little peak into the inner workings of my mind and emotions, you’re in the right place.
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Jane Doe
Bird's Eye View 